Originally created for Unconditional.
Welcome to Unconditional, your safe place to experience inspiration, guidance, and community as you redefine your relationship with your own life. Here, we understand that each person’s journey to a healthier, happier existence is unique. That’s why we offer a range of services, resources, and packages to meet you wherever you are.
To get a better understanding of the ways Unconditional can support your individual needs and goals, have a look at our different offerings below. Whether you’re just beginning your path to healing or are ready to take a big leap forward, we have options to suit any stage of recovery.
BRONZE TIER — Understanding the Value
Our Bronze Tier is the perfect place to start if you’re taking your first steps toward a more positive reality. This package allows you to embark on a risk-free exploration of the tools, resources, and communities available at Unconditional, so you can learn about our philosophy and understand how it adds value to your recovery.
Features under our Bronze Tier of services include:
Access to the villages, a system of special online communities where you can interact with other people who have faced similar challenges, experiences, or traumas. You can even start villages around a theme of your choice. Together, use this resource to celebrate achievements, transcend obstacles, and finally realize that you are not alone in your journey.
Access to guided Townhall meetings
24/7 community support
Monthly themes and activities for self-reflection, providing a gentle framework for your progress in healing and self-understanding.
Access to our Unconditional Tracker app, which gives you the tools to track and identify the stressors, triggers, and emotional responses that make up the fabric of your day-to-day life. By finding these patterns, you’ll then be better equipped to acknowledge and process potential issues as they arise.
A free ebook and introductory course to help you start down a path to emotional balance and healthy relationships.
What does the introductory course cover?
Access to Intro Module
Set up the foundation for the recovery process
Ebook: How to Finally Put Trauma in the Rearview Mirror
In-depth video chapter explanation
Evaluating and improving your level of physical and psychological security.
Increasing your resilience and self-regulation.
Developing tools to achieve your emotional and cognitive goals — for example, creating new habits, combating procrastination, and more.
Developing a conversation about your identity.
SILVER TIER — Emotional Regulation
When you’re ready to accomplish a feeling of control and start making real changes in your life and relationships, our Silver Tier is here for you. Learn concrete skills to navigate your everyday world with healthy emotional responses, even in the face of unexpected challenges or setbacks. With a focus on external coping skills and reaction management, the Silver Tier prepares you to decrease the stress and chaos you feel from your environment as well as the chaos that comes from within.
At times, there are emotional challenges that are happening internally or externally that are outside of your control. Whether big or small, a chaotic situation can make it difficult to process trauma and have day-to-day balance. However, through the Silver Tier’s emotional regulation strategies, you’re given the tools needed for more effective trauma processing.
Features under our Silver Tier of services include:
Access to all services and benefits included in the Bronze Tier
Access to eight Unconditional modules that will help you overcome challenges around dysfunctional families and environments, break the cycle of ongoing crises, and understand your own symptoms and lingering trauma impact.
Sixteen office hours to connect with professional support as you embrace new skills and insights. (Eight 2-hour sessions.)
PDF worksheets to help guide your process and emotional evolution.
GOLD TIER — Connection
Our Gold Tier is ideal for those ready to deepen their relationship with themselves through internal resiliency. In this package, members use the foundational external coping mechanisms developed in the Silver Tier and build off of them to learn how to shape internal resources and methods to cope. By identifying and solidifying your own internal resources, you can recognize your value and learn to move through your life with greater inner strength.
Features under our Gold Tier of services include:
Access to all services and benefits included in the Bronze and Silver Tiers
Access to our advanced course, which offers new tools to recognize, acknowledge, and regulate your emotions through a healthy lens.
Access to Advanced Course: Dyad sessions, which empower you to connect with counselors and other survivors in a deep and meaningful way. In a specialized structure, members are encouraged to experience their feelings and emotions in the presence of others through Dyad sessions. Fully experience your emotions in a safe space by learning how to self-soothe and handle overwhelming feelings and situations. (3 sessions per week.)
PLATINUM TIER — Trauma Processing
For many survivors, we aren’t ready to fully process a traumatic event or memory until we’ve laid a strong emotional foundation. If this sounds like you, then our Platinum Tier presents the opportunity to start working through your traumas with structure, support, and understanding.
Features under our Platinum Tier of services include:
Access to all services and benefits included in the Bronze, Silver, and Gold Tiers
Access to learning modules on self-EMDR
Four (4) individual sessions to monitor your progress, answer your questions, and address the deep work of trauma processing and recovery
One (1) individualized plan to provide a bespoke roadmap for your emotional journey
An accountability partner to help you stay on track, compare notes, and work together toward a brighter future
Adopt “Recovery First” as your goal
Still not sure if you're ready to begin? Hesitation is natural. You’ve likely experienced many losses already in your life and may be afraid to take risks and invite more disappointment. But even after trauma, daily life must continue. Wouldn’t you rather that daily life be more peaceful and joyous?
While it can seem easier to sweep your problems to the side while you focus on work, chores, or errands, we’d encourage you to reconsider these priorities with what we call our “Recovery First” philosophy.
When it comes to having a happy, fulfilling, and balanced life, it’s important to place value on your mental and emotional well-being. The longer you leave trauma unaddressed, the more it can fester and become entrenched, expanding roots of fear and negativity throughout your life. Though you may be going through the motions and ticking items off your to-do list, your emotional wounds will hold you back from reaching your best future.
That’s why we believe in “Recovery First.” Just as you would immediately treat a physical wound before it got worse, your emotional wounds deserve respect and care. You are worthy of healing, and the sooner you begin, the faster and smoother the process will be.
Of course, it can be scary to face this process alone. But with support from the community at Unconditional, you can take each step in your own time and in your own way.
Still have questions?
The Unconditional team is here to help. Join our free Bronze Tier today for access to 24/7 community support, and begin your path to a better reality!